What lurks within the inner realms of a human heart? And how do you even get inside when it is locked up so tightly? The human condition is one where there are many layers inside to file things away in.
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These are many techniques that you can use to bring yourself fully into a state of relaxation. By careful and deliberate interactions with your innermost mind, you will begin to pull out information from your secret spaces. In careful encounters with your hidden regions, you can pull out information; confront it and make beneficial changes.